Course Offerings
Welcome to my course offerings, where I share insights from my own journey to help guide you on yours. Whether you're interested in somatic practices or spiritual growth, there's something here for everyone. Explore and discover what resonates with your goals. If you have a specific need, feel free to reach out!
What We Inherit:
The Choice to Turn Towards the Ancestors & Lineages We Carry
Turn toward and explore what you have inherited. This experiential invitation encourages thoughtful reflection on your familial and cultural histories, where you may decide to honor, acknowledge, and/or reconcile with the past. You are invited to choose to continue your ancestral traditions or create new paths that align with your authentic self and the legacy you want your descendants to inherit.
Communing with Your Ancestors
Cultivating Ancestral Relationships Through Invocation & Perception
Taking the step closer to those who came before you invites an ongoing relationship through experiential practices of listening, reflection, ritual, and spiritual perception. We make room for how your ancestors may speak, move, and take up space while developing your own capacity to tend these relationships with intention, discernment, and care.
Rooting The Senses:
An Ancestral Wellspring of Deep Listening & Ancient Sight
Perception is already speaking through you, especially if you are naturally intuitive, sensitive, or a knower. This course invites you into a deeper relationship with all your senses through a sacred, embodied process, without force, fantasy, or projection. Rather than seeking more openness, you are invited to allow what is subtle to become clear without becoming overwhelmed.
Embodied Discernment:
Ancestral Wisdom of Clarity & Inner Knowing
Explore the deep connections between body and spirit to draw from the wellspring of ancestral wisdom, helping you discern when to embrace, release, or nourish the insights that arise. Through guided practices, you'll cultivate a fertile ground for personal growth and transformation. Discover the power of your heritage as you deepen your understanding of self and community.